Fresh Okra - Approx. 300g
£2.99
Fresh Okra
Okra, aka ladies finger,’ is a popular vegetable generally cooked for lunch. It is green in colour and has excellent digestion properties. In addition, it aids in controlling obesity and cholesterol.
Okra is rich in vitamin A, B, and C. It contains a good amount of calcium and zinc. Talking about the taste, it is mild and grassy. Therefore, it needs to be washed as well as dried before cooking.
Methods of Cooking
Okra is cooked in different forms. It is cooked as a vegetable with potatoes, onion, capsicum, and tomato. Also, Okra curry is a popular dish across India. Stuffed okra is also a unique recipe that tastes truly delicious.
Note
All orders including fresh items will be dispatched Tuesday, Wednesday and Thursday ONLY.
SKU: RFV014