Top-Op Aserio

Aserio

Aserio, also known as "Halim seeds" or "Garden cress seeds", are small and dark seeds that are commonly used as a medicinal herb and a culinary ingredient in some parts of the world. Garden cress seeds have a slightly pungent and peppery taste and are often added to salads, soups, sandwiches, and chutneys.

Garden cress seeds are believed to have various health benefits, including improving digestion, boosting immunity, and reducing inflammation.