Black Eye Beans - In Salted Water
Black-eyed beans are a type of legume that is commonly used in various cuisines, particularly in African and Southern American dishes. They are high in protein, fibre, and various essential vitamins and minerals.
When black-eyed beans are canned in salted water, it means that they have been cooked and preserved in water that has been seasoned with salt. This can help to enhance the flavour of the beans and also serve as a natural preservative, which can extend their shelf life.
Canned black-eyed beans in salted water are a convenient and time-saving option for adding beans to recipes. They can be used in salads, stews, soups, and as a side dish.