Top-Op Chickpeas

Chickpeas

Chickpeas, also known as garbanzo beans, are a type of legume that is commonly used in Mediterranean, Middle Eastern, and Indian cuisine. They are round, beige-coloured beans with a nutty and slightly sweet flavour, and they are a good source of protein, fibre, and essential vitamins and minerals.

Chickpeas are versatile ingredients and can be used in a variety of dishes, such as hummus, salads, stews, curries, and soups. They are also used to make falafel, a popular Middle Eastern dish, and can be roasted and seasoned for a crunchy snack.