cuisine. It is a small, lens-shaped legume that is reddish-orange in colour, and it has a mild, earthy flavour. Masoor Dal is a great source of protein, fibre, and essential vitamins and minerals, making it a healthy addition to a balanced diet.
Masoor Dal can be cooked in a variety of ways, such as boiled, roasted, or sautéed. It is often used in Indian dishes such as dal, soups, stews, and curries. Masoor Dal can also be used as a filling for vegetarian dishes, such as samosas or stuffed parathas.