Moong Beans Celera (Whole Moong)
Whole Moong is a small, green, oval-shaped bean with a mild flavour and a soft texture. It is a good source of protein, fibre, vitamins, and minerals. It is a low-fat, low-calorie food that can help in weight loss and provide a sustained energy source. The fibre in Whole Moong also aids in digestion and promotes bowel movement.
Whole Moong can be cooked in various ways, such as boiling, pressure cooking, or sprouting. It can make soups, curries, salads, and even desserts. It is also a common ingredient in many vegetarian dishes.