Sage is a herb that is commonly used in cooking and has been used for its medicinal properties for centuries. Dried sage, which is simply fresh sage that has been dried and crumbled, is often used in cooking for its strong, slightly bitter flavour.
Dried sage is often used to flavour meats, poultry, and vegetables. It pairs well with other herbs like thyme and rosemary and is a common ingredient in stuffing and sausage recipes.
Dried sage also has some health benefits. It has been shown to improve brain function and memory and may help to lower inflammation in the body. It is also high in antioxidants, which can help to protect against cell damage from free radicals.