Tinned Chickpeas (In Salted Water)
Tinned Chickpeas are simply cooked chickpeas that have been boiled in salted water until they are tender and flavorful. Chickpeas in salted water can be used in a variety of dishes, such as salads, stews, soups, and curries. They are a good source of protein and fibre and are also rich in vitamins and minerals such as iron, magnesium, and folate. They can be a healthy addition to a balanced diet, particularly for vegetarians and vegans.