Urid Beans Whole
Urid beans, also known as black gram or black lentils, are a type of legume that is widely used in Indian cuisine. They are high in protein, fibre, and essential nutrients like iron and potassium.
Whole urid beans can be cooked in a variety of ways, such as boiling or pressure cooking and are commonly used to make dishes like dals, curries, and soups. They can also be soaked overnight and ground into a batter to make popular dishes like dosas and idlis.